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Stuart Alve Olsonābeloved Taoist teacher, translator, author, and lifelong practitionerāpassed peacefully from cancer on August 14th, 2025, in Phoenix, Arizona, surrounded by the love and care of his closest students and caretakers, Patrick Gross and Suzanne Nosko. Even through all he endured, his a...
When someone like Stuart, who devoted his life to the Taoist arts of vitality, passes in his 75th year, it can raise questions. How could a teacher of health and longevity die ārelatively youngā?
Stuart himself would have wanted us to look at this openly, without denial. For him, life as it is was ...
By Stuart Alve Olson
In Taoist Internal Alchemy texts, Xing (ę§) and Ming (å½) are very important concepts. These two terms have varying definitions within Taoist texts, causing some confusion for those studying Internal Alchemy. In the simplest definition,Ā XingĀ is a reference to our Nature, our mind...
Taoists believe that we suffer the effects of old age because we donāt incorporate the laws of nature. If we want to feel good, we need to nourish the nature within us.
When it comes to working with the body, Taoism is all about going backāre-storing, re-generating, re-vitalizing. Taoism teaches us...
March 22āApril 19th, 2023
By Suzanne Nosko
As this new moon on March 22nd will be an intercalary month (or moon), the Yin Water Rabbit influence will be with us longer. This happens approximately every three years and is done in order to keep up the lunar year with the solar year.
Since the solar...
Please see the Book of Sun and Moon by Stuart Alve Olson for more details of the advice and correlations given in this piece for the present month (moon).
Great Strength, #34, Da Zhuang
This hexagram holds influence over the period of the Yin Wood Rabbit Moon (including the intercalary moon period...
Ā ēØ č é„ŗ å ę ē
yĆ²ng rĆ²u jiĒo zi dĒ gĒu
The idiom is indicating things that can never be returned. No dog would ever return a piece of meat thrown to it.
Master Liang would usually blurt out this statement any time he heard talk of someone loaning or borrowing money, a book, sword, or music tape. Us...
By Stuart Alve Olson
In the Zhuang Zi, a parable tells about how after a visit to Tiaoling Park one day, Zhuang Zi felt as though he had lost himself completely. The events leading up to this started when he first encountered a very large bird, with a seven foot wingspan, and very large eyes.
The bi...
Copyright Ā© 2023 by Stuart Alve Olson
This ongoing seriesĀ presents the origin and more traditional meanings of Taijiquan posture names, movements, and applications. Each installmentĀ provides Master Xu Yushengās original text (1919), original photographs of Master Yang Chengfu, Master Chen Weiming (...
Translation Ā© 2023 by Stuart Alve Olson
These translations of the Scripture on Tao and Virtue by Lao Zi (é å¾· ē¶ č č å) include the rare commentary by Taoist Immortal Bai Yuchan (ē½ ē č¾, 1194ā1229 CE), more popularly called the Jade Toad Immortal. Bai Yuchan was the fifth patriarch of the Southern Sch...
About the Year of the Rabbit (Hare)
Technically, this year should be called the āYear of the Hare,ā as haresĀ are swifter than rabbits.Ā They are born with a coat of fur and have good vision, while rabbitsĀ are born naked and blind.
The Yin Water Hare is spiritually powerful this year. All hares an...
