As I look to the year ahead, I'm thinking about how Stuart used to give us guidance for our spiritual cultivation based on the energy of the animal and element of that year.

While I'm not an astrologer, I've been contemplating what I learned from Stuart about the fire element and the horse. These a...

In this new monthly blog series, we will be offering Taoist perspectives on how to live in rhythm with the seasonal changes unfolding over the coming weeks.

The first thing to understand is that rather than treating Spring, Summer, Fall, and Winter as single blocks of time, the Chinese system track...