This video is excerpted from Li Qingyun’s Longevity Methods DVD, available at Valley Spirit Arts. The Six Qi Healing Sounds are restoration practices for healing dysfunctions of the internal organs. This video clip explains how to intone the six sounds and also the...
About the Year of the Rabbit (Hare)
Technically, this year should be called the “Year of the Hare,” as hares are swifter than rabbits. They are born with a coat of fur and have good vision, while rabbits are born naked and blind.
The Yin Water Hare is spiritually...
The text of the Mental Elucidation of the Thirteen Kinetic Postures first appeared approximately 300 years ago when a man called Wang Chongyue visited the Chen family and presented the text to Master Chen Wangting. Wang Chongyue was reportedly a student in the lineage of Zhang...

This short scripture was most likely composed during the Tang dynasty (618 to 907 CE). The primary message and wisdom to be obtained from it are the realization of the dual mystery of the Dao—being is just non-being and non-being is just being.
When a person attains this...
Size: 12″ by 24″ Wall Calendar
Order now from the Sanctuary of Tao to receive the calendar before the lunar Chinese New Year, January 22nd, 2023. This calendar starts on that date and follows the lunar cycle for the Year of the Rabbit.
This one-of-a-kind calendar combines the various...
When putting together our Taoist calendar it became clear to me how interconnected Taoism and Chinese astrology really are, with the roots of both having developed long before Taoism existed.
The primary text on Taoism, the Scripture on the Way and Virtue [道德經, Dao De Jing) by...
When a person of high learning hears about the Dao, they practice it diligently.
When a person of mediocre learning hears about the Dao, they hear it but don’t really listen to it.
When a person of inferior learning hears about the Dao, they laugh about it loudly.
If the Dao was not...
This interview with Master T.T. Liang (1900 to 2002) was filmed when he was 93 years old. Master Liang was born during the 1st Moon, 23rd Day, and to celebrate his life and acknowledge his great influence, we recite his favorite text, the Tai Ji Quan Treatise, ...
This post presents the Conclusion section to Stuart Alve Olson’s introductory material in his book Refining the Elixir: The Internal Alchemy Teachings of Taoist Immortal Zhang Sanfeng © 2016 by Stuart Alve Olson.
Refining the Elixir
The whole process of...
Stuart Alve Olson is featured in this documentary on Taijiquan by Elysian Films.
竹 林 七 賢
Zhu Lin Qi Xian
The Seven Sages (or Worthies) of the Bamboo Grove were a group of third century CE Taoist scholars, writers, and musicians who opposed Confucianism, adhering to the philosophies of Lao Zi and Zhuang Zi. Their history and story is really well told in this remarkable...