Free Resources

Free Resources

Revitalize Your Energy - Tracing The Wall Qigong

Repetition of flying every day is the key to a bird’s skill of flight, just as practicing Qigong every day leads to the skill of acquiring Qi

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Lily Romaine Shank, coordinator of programs and outreach, read one of Stuart’s books in 2007 and moved to Phoenix from Minneapolis, Minnesota to study with him. Her main focuses are cultivating health, mindfulness, and compassion through Taoism.
Miso is the master of relaxed alertness and active-non-action at the Sanctuary of Tao. She doesn't do much all day long, yet everything around her gets done. She inspires us with the way she follows her Tao of sincerity, gentleness, and silence (except when she wants a treat).

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