Programs and Seminars

Sanctuary of Tao Membership

Focuses on five areas of Taoist study and cultivation: Taoist Philosophy, Nourishing Life Practices, Taoist Meditation, Internal Alchemy, and I Ching (Yi Jing).

Before Heaven 16-Posture Form of Taijiquan

Learn the details of how each posture should be performed correctly in principle. These details allow you to make each posture precise so it can function correctly. Learn how these details relate to the applications. No matter what style of Taijiquan you perform, you can use the information from this program to make your existing form and practice even better.

After Heaven 64-Posture Form of Taijiquan

The 22 Principles of Taijiquan

Seven-part series by Stuart Alve Olson on the Taijiquan principles of practice for developing the internal and intrinsic energies of Qi and Jin.

The Intrinsic Energies of Taijiquan

Fourteen-part online lecture, instruction, and demonstration series on the development and training of 30 intrinsic energies of Taijiquan.