The Sanctuary of Tao offers Taoist teachings for the well-being of your body, mind, and spirit.
Taoism shows us how, even in difficult times, we can nourish ourselves, reconnect with our true nature, and live in harmony with the flow of life.
With the Sanctuary of Tao Membership you can nourish your body, mind, and spirit through …
Including ideas like simplicity, gentleness, active non-doing, and mindfulness
Including methods like Tai Chi, seated and standing Qigong, and Six Healing Sounds
Including techniques like Contemplation, Tranquil Sitting, and Embryonic Breathing
This way of life leads to:
And a calm and clear mind