This program brings together Stuart Alve Olson's complete recorded teachings on Laying the Foundation for Internal Alchemy—a detailed roadmap through the process of replenishing Jing, Qi, and Shen; reverting Qi to the brain; mobilizing Qi; and developing Mind-Intent.
To accompany the recorded material, Patrick Gross leads monthly live classes to guide you through the teachings and support your practice.
What's Included:
- 28 recorded lessons on Laying the Foundation
- 12 recorded talks on the major texts of Internal Alchemy
- Monthly live classes with Patrick Gross, breaking down practices, refining methods, and helping you move from learning to integration.
- Sanctuary of Tao membership for the duration of the program, including weekly Sunday seated practice sessions
- Access to all updates and additions as the program develops
- Upon completing the program, you are welcome to continue joining the monthly live sessions (a donation is welcome but not required)
Optional Add-On: Private lessons with Patrick are available for those who would like more direct personal guidance, either as needed or on a regular monthly schedule.