Eight Brocades and the Longevity Teachings of Li Qingyun

Learn Li Qingyun’s version of the seated Taoist practice of Eight Brocades and his guidance for attaining good health and longevity.

This is the first program we created for the Sanctuary of Tao in 2019, and it is recommended for anyone looking to improve their health, qigong, and meditation practice (or to start one).

Eight Brocades Seated Qigong is one of the core practices taught at the Sanctuary of Tao and it is a major step on the path to learning Taoist Internal Alchemy.